BODYROK
Come to BODYROK to experience pilates RE-DESIGNED! We believe that cross-training is key, so we have found workouts that complement each other perfectly and put them all under one roof. Our 45-minute Sculpt classes provide lengthening resistance training on the reformer. All of our workouts are form-focused, ensuring you get the most out of every exercise. Our top-notch instructors are certified and qualified to guide you into proper form and alignment, which will lead to faster and far superior results.