Sound Bath at the Church in Ocean Park

Find relaxation during a sound bath inside the historic sanctuary of the Church in Ocean Park! The beautifully restored space has offered people of various or no faith traditions restoration of their own for over one hundred years.

Come as you are and enjoy the healing sounds of quartz singing bowls guided by experienced practitioner Adina Rose. Sound baths are just as they are described, an experience where you find peace and comfort while being bathed in sounds created by the vibrations and notes of each bowl. The bowls’ beautiful sounds aim to put the body and the mind in a relaxed state which can lead to countless benefits such as reducing tension in the body, anxiety relief, clearing the clutter of the mind, and ultimately relaxing the nervous system. Sound baths are an opportunity to let go of the many stressors of modern life. They are a time to care for yourself so you can be of better service to those around you.

All bodies are welcome! Both floor space and chairs will be available. Bring whatever you need to be comfortable including yoga mats, blankets, and pillows.

Presented by the Church in Ocean Park, Rose Yoga & Art and Preservation Next, an affinity group of the Santa Monica Conservancy.

For more info, click here.