Dodgeball & Beach Boot Camp
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Sunday Fit Club is a 60 minute combination of a friendly warm-up game of Dodgeball (or StretchFit Session) and a HIIT style Beach Boot Camp (think pushups, burpees, sprints, situps, lunges, etc.).
This is our Community Fitness Event. It’s open to all fitness levels and is FREE – located at Santa Monica Beach tower 24.
After our workout we head to FitLife Nutrition for a post recovery party located at 3268 Motor Ave 90034. It’s $9 for your shake, tea and aloe drink. First time down? Ask me for your 50% off coupon. Come and refuel your muscles and chat it up with your new fitness friends. And if you have health goals plan to get your body fat tested and ask about our 5-day health challenge!
